On this blog, I often discuss ways to live a healthier life. Whether it’s adding yoga to your daily routine, integrating herbs that will make you feel younger into your diet, or how shilajit can be a great way to add vitamins and minerals into your diet, we love to discuss healthy living. All this talk about healthy food is great. And, if you’re like me, then you get on track and start eating and living right, only to be derailed by a holiday. Thanksgiving