Why Buying Shilajit in Capsule Form is a Waste of Money
Capsules are the easiest form of mumijo to counterfeit. There is a huge problem with counterfeit shilajeet capsules. Most mumijo in capsule form is counterfeit. Its easy to fake because it is mixed in with other materials during the encapsulation process, and therefore near impossible to tell what is real and what is not. This makes it particularly easy for manufacturers to put very, very little true
In our day and age we are always in a hurry. It’s as if our alarm in the morning signals the start of a race and we spend our days racing to and from school, work, the doctors office, soccer practice and home again only to hit our pillow and start over again the next day. What if there was a simple thing you could add to your routine that would not only help improve your health but help your body wake up naturally? This simple tip is not only quick but
We’ve discussed many different health trends on this site, including eating bone broth, drinking lemon water, and the many benefits you’ll get from taking shilajit. Today, we’re going to look at another health trend: Coconut oil. We all know that it’s beneficial for many things related to our health. Here are 5 of our favorite benefits of coconut oil, and why you need to add it your life!
1. Two Words: Bulletproof Coffee
Coffee is delicious, but the crea
We often tackle health fads on this blog: We’ve looked at the benefits of bone broth, aloe vera, ginger, lemon juice, alkaline diets, oil pulling, and shilaljit. Today, we’re going to look at the benefits of apple cider vinegar, and whether or not the many benefits are true or not!
Claim One: Apple Cider Vinegar and Weight Loss
One of the most common claims is that drinking apple cider vinegar is beneficial for weight loss. This one appears to be true! I
We all want to live healthier lives. After all, you might as well feel good as you live on this earth. It can be difficult to wade through all the health advice out there, however. There are countless creams, diets, and other fads that are touted as being the “next best thing!” In the midst of all this chaos, it is important to remember that there are completely natural health tips out there. And, the best part? They’re free.
Natural Health Tip #1: Ge...
On this site, I often discuss the latest trends in the health industry. In many cases, the latest trends are just a resurgence of people using ancient healing techniques. One of these ancient techniques that is making a comeback is the use of ginger. In today’s blog post, we’re going to look at the health benefits of ginger, and how it can improve your life.
What is Ginger?
Before we look at the health benefits of ginger, we need to look at what it is. O
Aloe vera is a strange looking plant, but it has many benefits and has been used for thousands of years in alternative medicine. We all know about its ability to soothe sunburns, but are there any other benefits to this strange plant? In today’s blog post, I’m going to analyze aloe vera plant benefits to learn how it can improve your overall health.
1. The Aloe Vera Plant is Full of Vitamins
Aloe vera is packed with many nutrients and vitamins, such as B
You have likely heard of the benefits of lemon juice in the morning for your body and health. In today’s blog post, I’m going to break down each benefit of this process in order to understand whether or not it is true, and whether or not it is right for you.
Detox and Cleansing the Body
When we sleep, our body is working to regenerate itself. Our livers are very active at night, working to clean our blood, and keep our body working correctly. When you dr
I’ve taken a closer look at many diets on this blog: The no-sugar diet, the bone broth trend, anti-inflammatory diets, even looking at adaptogenic herbs and their benefit. In today’s blog post, I’m going to tackle another subject: the benefits of alkaline diet, and how it can improve your health.
Balance in Our Bodies
Everything we eat and drink has an impact on our bodies. The old adage, “we are what we eat” is truer than most people realize. One way t
You may have candida overgrowth if you suffer from digestive problems, joint pain, a hormone imbalance, recurring UTI’s, a weak immune system, allergy and sinus issues, brain fog, and other frustrating and debilitating symptoms. And, while these symptoms can also be a result of other illnesses, this overgrowth is becoming more and more common, and it is fairly easy to test for candida on your own (it is also advisable that you work with a medical professio
