We all like to reminisce about our younger years. After all, we had more energy, could stay up late, eat and drink what we wanted, and felt so much more carefree and excited about life. Aging is inevitable. That doesn’t mean you have to settle, however. You can fight back against the aging process by taking herbs and supplements that can make you feel younger. Let’s look at a few common ones – our favorite is shilajit!
Feel Younger with These Herbs:
Because this site is dedicated to shilajit, we’re going to look at this fantastic substance first. Shilajit is a substance that oozes out of the Himalayan mountains. It is rich with fulvic acid (which is a powerful antioxidant), and has over 85 different ionic minerals in it. There are many benefits to using this powerful substance – many of which are anti-aging. For example, it has been used for thousands of years a libido enhancer for men, and it can help with mental capacity and enhancement, and boosts the immune system and your energy throughout the day!
Ginseng has been used for thousands of years in many different healing traditions. It is known to give you more energy, and increase mental capacity and focus. Additionally, it can reduce your stress (and the bad side-effects of stress). Less stress equals fewer wrinkles!
This herb is obviously a very good choice as an anti-aging substance. But, all jokes aside – thyme is useful for many different things. It is used to help people heal from infections faster. For example, it has been proven that thyme can kill the MSRA bacteria. People often use it to treat throat infections. If you’re suffering from an infection of some sort, taking thyme may help.
Turmeric really is the catch-all of the anti-aging herbs. People have used it for thousands of years to address many health issues that are age-related. Turmeric can be used to treat asthma, arthritis, lung cancer, hepatitis, and cardiovascular disease. And, it is very inexpensive. Add some turmeric to your smoothies in the morning for a great health boost!