If you’ve shopped for shilajit capsules (also called shilajeet or mumijo), you’ve probably noticed that there is an abundance of shilajit capsules on the market. The amount of sellers packaging it in capsules might lead you to believe that buying shilajeet in capsules is an efficient way to go about it, but before you go buy it, take a look below at why capsules are the absolute worst form to consume.
Most people buy mumijo in a capsule for one or more of the following reasons:
- Capsules are easy to swallow.
- Capsules are available everywhere, making it “appear” to be very legitimate
- Capsules are generally much cheaper than other forms (this is for a good reason too, which is described below)
However, buying shilajeet in capsule form is practically a waste of money. Here’s why -
The 3 Reasons to Never Buy Shilajit Capsules:
1.) Capsules are the easiest form of mumijo to counterfeit. There is a huge problem with counterfeit shilajeet. Most mumijo in capsule form is counterfeit. Its easy to fake because it is mixed in with other materials during the encapsulation process, and therefore near impossible to tell what is real and what is not. This makes it particularly easy for manufacturers to put very, very little true shilajeet in their capsules, while selling the product for a high price.
2.) The shilajit dosage is impossible to manage. Since the product inside the capsule can never be accurately measured, it is impossible to know how much you are really consuming, how many capsules you need, etc. Shilajit dosage is straight-forward when taking pure, solid shilajit, but as soon as it is combined with other materials and fillers, you have no idea if you’ve taken enough. If the shilajit dosage you are taking is not enough, you are basically throwing your money away!
3.) And the last, and most important reason never to take shilajit capsules, they are filled with filler, fake material. Not only do they contain the silica and vegetable cellulose of the capsule itself – no, the shilajeet itself is filler. Have you ever seen real, pure shilajeet? It is solid black in color. Now look at a shilajeet capsule, they have small specks of black in them. The small specks of black is the actual product that you paid for, and all the rest is just fodder. If you strained out the fodder material and were just left with the black specks of true mumijo, you would have a dose so small that you would see no effects whatsoever.
Basically, shilajit powder is placed inside capsules and sold as a convenient, easy to take swallow-able pill. But if you know anything about shilajit powder, you know that it is the most diluted form of silajit available on the market. I personally would never pay any amount of money for shilajit powder, not even if it were free – because you will never know what is in the mix. It could be other herbs, drugs, or even dirt.
What Form of Silajit is the Highest Quality?
If you want shilajeet that is worth your money, consider buying it in solid form. This is a little less convenient, but it is well worth it in its effectiveness. To take it in solid form, simply take a piece the size of a sunflower seed, and either swallow it, chew it, or dissolve it in warm milk/tea/water. The benefits you will see are incredible. Everything you’ve ever read (the increased energy, libido, mental clarity, etc) will all become a reality.
If you are still hesitant to take shilajeet in solid form, the next best is liquid shilajit. Liquid shilajit comes with a dropper and you can either drop it directly into your mouth and swallow it, or add it to a tea or other beverage.
Best Solid Mumijo:
1. Premium Shilajit – This is the best shilajeet available online, hands down. It comes in a fancy tin so that it stays fresh, and it lasts about a month. Its higher quality than any other solid form I’ve ever encountered, and I buy up a bunch of it whenever it comes in stock.
2. Pure Shilajit - This product is fantastic and is a great runner-up to Premium Shilajit. I find that the brand above runs out of stock often, but Pure Shilajit almost always has product. Their shilajeet works great and its sold at a good price. I would never trust any other solid shilajeet besides these two.
Best Liquid Shilajit:
Shilajit Super Tonic - This liquid shilajeet is super effective and produces great results. It is a tonic, which means there are some other powerful herbs mixed in as well. This liquid shilajit tonic is recommended if the main benefit you are seeking is an increase in sexual libido – because this product will most definitely give you that. Its also great as an all-around energy booster and mood-up-lifter. It is made with pure shilajit extract.
Shilajit Reviews – FAQ – More Info
Shilajit Benefits – What is Shilajit Good For?
You probably already know about the wide range of shilajit benefits, including:
- Better absorption of nutrients in the food you eat
- Detoxifies and purifies the blood of toxicity
- Contains many rare vitamins and minerals that most people do not consume enough of
- Strengthens and supports the immune system
- Supplies anti-oxidants to help fight free radicals
- Supports healthy cell development
- Improves blood circulation
- Heightens sexual drive and stamina
- High fulvic acid content – fulvic acid plays a huge role in shilajit benefits and overall health and well-being of the body.
Shilajit Benefits for Men Specifically
The shilajit benefits for men are so profound that some men take shilajit for the sole sexual benefit alone. Men have consumed silajit for its aphrodisiac properties for many years. It has a significant impact on sexual stamina and energy, not only increasing the sex drive, but allowing for longer lasting and more enjoyable intimacy.
Shilajit benefits for men also include healthy management of the prostate and urinary tract, improving circulation and all around health.
Shilajit Side Effects
There are no apparent shilajit side effects. However, pregnant or breastfeeding women should ask their doctor before taking silajit. At a higher shilajit dosage, a hot flush may be observed.
Should Ashwagandha Be taken with Shilajit?
Ashwagandha is a natural, plant-based adaptogen that assists in balancing the body and maintaining maximum potential in daily life. Many people choose to take ashwagandha and silajit in combination, which is perfectly safe and commonly done. It is believed that the fulvic acid in silajit helps to bring out the many benefits of ashwagandha. The combination also seems to enhance the ability to focus, enhances female fertility and sexual drive, and stabilizes mood and emotion. It is not required that ashwagandha be taken with silajit, but if you are a female and need help regulating menstrual cycles or increasing fertility, it may help.